CBT can help in managing of actual uncomfortable states while hypnotherapy can go to the root. Both approaches lead to the change of the perception. While hypnotherapy is aiming at subconscious tendencies, ‘CBT’ is focusing more on conscious understanding and this works better with open awareness, so we talk also about Mindfulness, therefore, Mindfulness-based Cognitive Behavioural Hypnotherapy MCBH. Combination of all approaches can create a lasting effect. A price for the session is £70, a discounted price is £55 in case of state benefits.

Please note that maximum time is used in some cases, in other cases a session can be ended earlier.

Mindfulness is a state of active, open attention on the present. When you're mindful, you observe your thoughts and feelings from a distance, without judging them good or bad. Instead of letting your life pass you by, mindfulness means living in the moment and awakening to experience.

For all new clients

Based on TCM philosophy, acupuncture stimulates the body,with thin needles penetrating the skin, to alleviate pain or help improve various health conditions and illnesses.

Recent studies show that energy healing, which involves hands-off therapy, is capable of removing energy blockages, adjust the flow of Qi, while stimulating your body to heal faster.

Tuina and Chiropractic are both alternative approach to keeping your mind and body fully functional and pain-free.

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A psicanálise preocupa-se em entender como funciona a mente humana, partindo do princípio de que muitos dos processos psíquicos são inconscientes. Na abordagem psicanalítica, nossas emoções e atitudes são o resultado de fatores dos quais não temos consciência.

A terapia Cognitivo comportamental, ou TCC, é uma modalidade de tratamento psicológico desenvolvida na década de 60 por Aaron Beck, indicada para diferentes públicos e demandas, com comprovação científica de eficácia.

Using plain English – or rather, Yorkshire – Martin clearly explains how he can help your business and the difference his work could make. His recommendations are always based on his long experience as an IT professional and are designed to help your business run more efficiently and effectively, freeing up your time to do what you do best.

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•Depresyon •Kaygı •Kişilik Bozuklukları •Psikolojik Danışma ve dahası...

Sesión de terapia & coaching holísticoLas sesiones duran una hora y se pueden reservar en frecuencia semanal o cada dos semanas.Las sesiones han de ser agendadas con un mínimo de 48 horas de anticipación.Las cancelaciones (realizadas en menos de 24 horas antes de la cita)  y tardanzas no serán reembolsadas.Dirección:Sesiones presenciales:  Calle Francia 551, dept 305 (en Miraflores)Sesiones a distancia: Mi usuario de Skype es mariana.vasquez18Cualquier consulta extra escribir a esenciabymariana@gmail.com

Sesiones de Astrología personalizadaLas sesiones duran una hora y se pueden reservar en frecuencia semanal o cada dos semanas.Las sesiones han de ser agendadas con un mínimo de 48 horas de anticipación.Las cancelaciones (realizadas en menos de 24 horas antes de la cita)  y tardanzas no serán reembolsadas.La/el cliente ha de haber llenado este formulario:click máximo 24 horas antes de nuestra sesión para poder realizar el análisis de carta correspondiente.Dirección:Sesiones presenciales:  Calle Francia 551, dept 305 (en Miraflores)Sesiones a distancia: Mi usuario de Skype es mariana.vasquez18Cualquier consulta extra escribir a esenciabymariana@gmail.com