Katy Flatau & Andrea Klunder
Contacts
Book nowOpening hours
-
Sunday
Day off
-
Monday
Day off
-
Tuesday
10:00 AM - 2:00 PM
-
Wednesday
2:30 PM - 5:00 PM
-
Thursday
Day off
-
Friday
Day off
-
Saturday
Day off
About the company
Our Philosophy You work hard. You play hard. You’re smart, successful, creative, independent… so why does it often feel like something’s missing? Many of us feel like we could finally be happy if only… But either that if only never comes, or when it does we suddenly find ourselves with a new if only.Did you know you’re born with 50% of your potential happiness and 10% is based on circumstantial things like career, home, relationships, wealth, etc? The other 40% is totally UP TO YOU! Mindful-U is here to help you cultivate that 40% of your total happiness in all areas of your life and work through sustainable mindfulness practices and lifestyle coaching. Our unique menu of workshops, e-courses, retreats and individual coaching is designed to open your path to true self-awareness, strength, and personal empowerment. All private sessions are booked by appointment and require at least 24 hours advance notice and are paid in advance. Upon booking, Katy or Andrea will connect with you with location, web chat or call-in details as well as anything to prepare for your session. Please note all sessions have a 24 hour reschedule policy, meaning that if for any reason you are unable to attend your scheduled time, you may reschedule with up to 24 hours notice with no fee. With less than 24 hours notice, we may refund you up to 50% of the service fee. With no advance notice, there will be no refund. We believe that sustainable happiness is what's hot and we can show you how to get it! Mindfully Yours, Katy & Andreaexpand@mindful-u.comOur team
Katy Flatau
Andrea Klunder
Andrea Klunder - Special Rate Days
Top services
Complimentary Consultation via Phone
20 min
This Free 15-minute consultation with either Andrea or Katy is for you if you know you are ready for more sustainable happiness and abundant flow in your life and work, but aren't sure which first step is right for you! Book your session and eith
Life Coaching with Katy (30 minutes - phone)
45 min
Life Coaching is a bit like getting a personal trainer for your life. Coaching can cover a variety of topics including but not limited to relationships, career/job changes, work/life balance, self-esteem, time management and life changes (relocation,
Life Coaching with Katy (60 minutes - phone)
75 min
Life Coaching is a bit like getting a personal trainer for your life. Coaching can cover a variety of topics including but not limited to relationships, career/job changes, work/life balance, self-esteem, time management and life changes (relocation,
Sound Healing with Andrea (in person)
60 min
Sound Healing sessions will help you find your authentic voice, build confidence, clear energy, and tap a deep well of inner resources. This can involve breathing techniques, mantra, meditation, singing and/or vocalizing. No previous musical or singi
Sound Healing with Andrea (online)
60 min
Sound Healing sessions will help you find your authentic voice, build confidence, clear energy, and tap a deep well of inner resources. This can involve breathing techniques, mantra, meditation, singing and/or vocalizing. No previous musical or singi
Meditation Coaching (Online) w/ Andrea
60 min
New to meditation? Need a practice reboot? Meditation is awesome for helping people who struggle with pain, depression, stress, anxiety, low self-esteem, hyperactivity, high blood pressure, eating disorders, negativity and more. It can help you be ca
Meditation Coaching (In Person) w/ Andrea
60 min
New to meditation? Need a practice reboot? Meditation is awesome for helping people who struggle with pain, depression, stress, anxiety, low self-esteem, hyperactivity, high blood pressure, eating disorders, negativity and more. It can help you be ca
Body & Energy Work w/ Andrea
90 min
Did you know that mental and emotional stress can lodge itself in your physical body to create fatigue, low energy, pain and disease? Likewise, fatigue, low energy, pain and disease can create major mental and emotional stress? Good news! If you can
Therapeutic Yoga w/ Andrea
90 min
Private yoga sessions are custom designed with a therapeutic focus for any level of experience to help you build strength & flexibility as well as to clear your mind, focus, relax, connect. I can work specifically with seniors, women before & after p
Andrea's Special: Any Service for $75
60 min
On certain days, Andrea offers special pricing on services booked in advance for that day. Session lengths: Body & Energy Work 50min; Therapeutic Yoga 50min; Meditation Coaching or Sound Healing (online or in person) 30min. Reserve your time slot and
Reviews
0 reviews