60 min

"Baby Steps" is a comprehensive fitness program designed to help moms get out with their little ones and work out together while rebuilding their strength both within their bodies and within their communities. No matter what level of fitness or what

60 min

StrollerPOP is a fitness program created for moms who want to bring their kids or babies with them! We do not just do 'stroller fitness' even though you do need a stroller for most classes. The StrollerPOP Program currently offers "Baby Steps"; a boo

60 min

Come check out our Travel Cardio Class for free! Get in some extra cardio days to balance out those bootcamp classes. First time visits only.

60 min

This is the Cardio Training portion of the StrollerPOP Program. We combine some HIIT style bodyweight exercises with short and long duration cardio. As always, we focus on strengthening and supporting mamas in their core and pelvic floor, adding in a

60 min

Join us for a fun 'travel style' stroller fitness class around town. We utilize bands and mats [sometimes!] and bodyweight movements at 2-3 stops in town, then run/walk to get in extra cardio for the week.

45 min

Welcome to Advanced Stroller Fitness! This class will burn up those calories and tune you for speed and agility! Find out what you can do behind a stroller and reconnect with the athlete inside you mama! If you are a premium member, you get this clas

60 min

Try out StrollerPOP: Baby Steps Bootcamp for free! First time visits only.

30 min

Get results.. and FAST! Tune your body and reclaim your confidence, no matter your starting point. Feel the support, and care you get from individual attention by NASM trainer, JennyV, and your training team! There's no better way to train, than TOG

60 min

One on one, one hour private fitness assessment. This includes body composition measurement, circumference measurements, "before" pictures if client would like that option and professional exercise testing for assessment of current level of cardiovas

30 min

Some people have their own fitness plan and like to attend regular fitness classes or have other goals such as marathon training or 5/10k distance racing. No matter your goal, POP Fitness can help you reach your goals; whether it's weightloss; perfor

30 min

As always, lets get together or just have a phone chat about your needs, goals, direction, pricing etc. I'm always available for a free 20-30 minute consultation! Let's do this!

30 min

If you [or I] feel you need extra individual attention, This 45 minute one on one personal training session is perfect! Especially if you are just starting out or looking for specific focus areas of improvement. If you want to train more twice a week

30 min

30 minute HIIT style training session, one on one. Get in, get out, get on with your life and get fantastic results with this short training session, with extra individual attention.

POP FITNESS

Contacts

Opening hours

About the company

Our team

Jenny Valcore

Jenny Valcore

Jenny Valcore

Jenny Valcore

Jenny Valcore

Jenny Valcore

Jenny Valcore

Jenny Valcore

Top services

DROP-IN: Babysteps Bootcamp StrollerPOP

SPOP Members: Baby Steps - Bootcamp

FreeTrial! Travel Cardio Class

SPOP Members: Travel Cardio Class

DROP-IN: Travel Cardio Class: StrollerPOP

StrollerPOP: Agility

Free Trial! Baby Steps Bootcamp

Group Personal Training

Private Fitness Assessment

Nutrition Tracking and Guidance

Consultation: FREE

30min PT: Single Booking

30min PT: 10PACK

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